CHEF'S COLLECTION HADDOCK vs EZ-PEEL COLOSSAL RAW SHRIMP

Nutrition comparison per 100 g serving

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EZ-PEEL COLOSSAL RAW SHRIMP wins in 7 out of 11 nutrient categories

CHEF'S COLLECTION HADDOCK: 2 vs EZ-PEEL COLOSSAL RAW SHRIMP: 7 (2 ties)

Overview

Nutrient	CHEF'S COLLECTION HADDOCK	EZ-PEEL COLOSSAL RAW SHRIMP	Winner
Calories	142 cal	71 cal
Protein	16.4 g	13.4 g
Carbs	0.8 g	0 g
Fat	6.7 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEF'S COLLECTION HADDOCK	EZ-PEEL COLOSSAL RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	CHEF'S COLLECTION HADDOCK	EZ-PEEL COLOSSAL RAW SHRIMP
Calcium, Ca	30 MG	89 MG
Iron, Fe	1.1 MG	2.1 MG
Potassium, K	0 MG	80 MG
Sodium, Na	433 MG	509 MG

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