CHEFMEL'S vs MILD PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEFMEL'S: 2 vs MILD PINEAPPLE SALSA: 2 (6 ties)

Overview

Nutrient	CHEFMEL'S	MILD PINEAPPLE SALSA	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	13.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEFMEL'S	MILD PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	CHEFMEL'S	MILD PINEAPPLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	0 MG	367 MG

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