CHEF STEPHEN vs MEDIUM ORGANIC SALSA VERDE

Nutrition comparison per 100 g serving

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MEDIUM ORGANIC SALSA VERDE wins in 5 out of 12 nutrient categories

CHEF STEPHEN: 4 vs MEDIUM ORGANIC SALSA VERDE: 5 (3 ties)

Overview

Nutrient	CHEF STEPHEN	MEDIUM ORGANIC SALSA VERDE	Winner
Calories	157 cal	33 cal
Protein	7.0 g	0 g
Carbs	24.4 g	6.7 g
Fat	7.0 g	0 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF STEPHEN	MEDIUM ORGANIC SALSA VERDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEF STEPHEN	MEDIUM ORGANIC SALSA VERDE
Calcium, Ca	70 MG	0 MG
Iron, Fe	3.8 MG	0 MG
Potassium, K	0 MG	233 MG
Sodium, Na	334 MG	633 MG

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