CHEF STEPHEN vs FAT-FREE CARAMEL DIP

Nutrition comparison per 100 g serving

Ad 468x60

CHEF STEPHEN wins in 5 out of 10 nutrient categories

CHEF STEPHEN: 5 vs FAT-FREE CARAMEL DIP: 3 (2 ties)

Overview

Nutrient	CHEF STEPHEN	FAT-FREE CARAMEL DIP	Winner
Calories	157 cal	300 cal
Protein	7.0 g	2.5 g
Carbs	24.4 g	70 g
Fat	7.0 g	0 g
Fiber	3.5 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF STEPHEN	FAT-FREE CARAMEL DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEF STEPHEN	FAT-FREE CARAMEL DIP
Calcium, Ca	70 MG	100 MG
Iron, Fe	3.8 MG	0 MG
Sodium, Na	334 MG	350 MG

Ad 728x90