CHEF SAUCES vs ZATARAIN'S

Nutrition comparison per 100 g serving

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ZATARAIN'S wins in 5 out of 10 nutrient categories

CHEF SAUCES: 4 vs ZATARAIN'S: 5 (1 ties)

Overview

Nutrient	CHEF SAUCES	ZATARAIN'S	Winner
Calories	167 cal	350 cal
Protein	0 g	10 g
Carbs	13.3 g	75 g
Fat	13.3 g	0 g
Fiber	1.7 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF SAUCES	ZATARAIN'S	Winner
Vitamin C, total ascorbic acid	8 MG	120 MG

Mineral	CHEF SAUCES	ZATARAIN'S
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	1,267 MG	1,200 MG

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