CHEF SALAD WITH TURKEY & HAM vs KOSHER DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CHEF SALAD WITH TURKEY & HAM: 3
vs
KOSHER DILL PICKLE SPEARS: 3
(1 ties)
Overview
| Nutrient | CHEF SALAD WITH TURKEY & HAM | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 77 cal | 0 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 3.2 g | 3.6 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEF SALAD WITH TURKEY & HAM | KOSHER DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 185 MG | 750 MG |