CHEF SALAD WITH HAM & TURKEY vs VIGO

Nutrition comparison per 100 g serving

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CHEF SALAD WITH HAM & TURKEY wins in 5 out of 10 nutrient categories

CHEF SALAD WITH HAM & TURKEY: 5 vs VIGO: 4 (1 ties)

Overview

Nutrient	CHEF SALAD WITH HAM & TURKEY	VIGO	Winner
Calories	147 cal	0 cal
Protein	5.5 g	0 g
Carbs	5.8 g	0 g
Fat	11.5 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF SALAD WITH HAM & TURKEY	VIGO	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	CHEF SALAD WITH HAM & TURKEY	VIGO
Calcium, Ca	80 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	481 MG	3,500 MG

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