CHEF SALAD vs PEPERONCINI

Nutrition comparison per 100 g serving

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CHEF SALAD wins in 5 out of 10 nutrient categories

CHEF SALAD: 5 vs PEPERONCINI: 4 (1 ties)

Overview

Nutrient	CHEF SALAD	PEPERONCINI	Winner
Calories	126 cal	18 cal
Protein	7.6 g	0 g
Carbs	3.4 g	3.6 g
Fat	9.2 g	0 g
Fiber	0.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF SALAD	PEPERONCINI	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	CHEF SALAD	PEPERONCINI
Calcium, Ca	98 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	291 MG	1,286 MG

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