CHEF SALAD vs KOSHER DILL CHIPS

Nutrition comparison per 100 g serving

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CHEF SALAD wins in 6 out of 10 nutrient categories

CHEF SALAD: 6 vs KOSHER DILL CHIPS: 3 (1 ties)

Overview

Nutrient	CHEF SALAD	KOSHER DILL CHIPS	Winner
Calories	135 cal	0 cal
Protein	7.4 g	0 g
Carbs	3.2 g	3.6 g
Fat	10 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF SALAD	KOSHER DILL CHIPS	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	CHEF SALAD	KOSHER DILL CHIPS
Calcium, Ca	74 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	403 MG	929 MG

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