CHEF SALAD vs CHRISTOPHER RANCH
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 6 out of 10 nutrient categories
CHEF SALAD: 6
vs
CHRISTOPHER RANCH: 3
(1 ties)
Overview
| Nutrient | CHEF SALAD | CHRISTOPHER RANCH | Winner |
|---|---|---|---|
| Calories | 131 cal | 100 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | CHRISTOPHER RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD | CHRISTOPHER RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 313 MG | 0 MG |