CHEF SALAD vs NACHO SLICED JALAPENOS

Nutrition comparison per 100 g serving

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CHEF SALAD wins in 5 out of 10 nutrient categories

CHEF SALAD: 5 vs NACHO SLICED JALAPENOS: 4 (1 ties)

Overview

Nutrient	CHEF SALAD	NACHO SLICED JALAPENOS	Winner
Calories	130 cal	17 cal
Protein	8 g	0 g
Carbs	3 g	3.3 g
Fat	9 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF SALAD	NACHO SLICED JALAPENOS	Winner
Vitamin C, total ascorbic acid	3.6 MG	30 MG

Mineral	CHEF SALAD	NACHO SLICED JALAPENOS
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	320 MG	1,267 MG

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