CHEF SALAD vs SWEET MARINATED PEPPERS
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 5 out of 10 nutrient categories
CHEF SALAD: 5
vs
SWEET MARINATED PEPPERS: 4
(1 ties)
Overview
| Nutrient | CHEF SALAD | SWEET MARINATED PEPPERS | Winner |
|---|---|---|---|
| Calories | 122 cal | 107 cal | |
| Protein | 7.1 g | 1.1 g | |
| Carbs | 4.1 g | 8.6 g | |
| Fat | 8.7 g | 3.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | SWEET MARINATED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 19.3 MG |
Minerals
| Mineral | CHEF SALAD | SWEET MARINATED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 322 MG | 471 MG |