CHEF SALAD vs GARLIC BULB PICKLES

Nutrition comparison per 100 g serving

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GARLIC BULB PICKLES wins in 5 out of 10 nutrient categories

CHEF SALAD: 4 vs GARLIC BULB PICKLES: 5 (1 ties)

Overview

Nutrient	CHEF SALAD	GARLIC BULB PICKLES	Winner
Calories	122 cal	71 cal
Protein	7.1 g	3.6 g
Carbs	4.1 g	10.7 g
Fat	8.7 g	0 g
Fiber	1.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF SALAD	GARLIC BULB PICKLES	Winner
Vitamin C, total ascorbic acid	13 MG	0 MG

Mineral	CHEF SALAD	GARLIC BULB PICKLES
Calcium, Ca	108 MG	0 MG
Iron, Fe	0.7 MG	1.3 MG
Sodium, Na	322 MG	643 MG

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