CHEF SALAD vs FIRE ROASTED GRILLED EGGPLANT
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 6 out of 11 nutrient categories
CHEF SALAD: 6
vs
FIRE ROASTED GRILLED EGGPLANT: 4
(1 ties)
Overview
| Nutrient | CHEF SALAD | FIRE ROASTED GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 165 cal | 36 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 4.2 g | 7.1 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | FIRE ROASTED GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD | FIRE ROASTED GRILLED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 447 MG | 429 MG |