CHEF JENN vs HOT SALSA

Nutrition comparison per 100 g serving

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CHEF JENN wins in 4 out of 10 nutrient categories

CHEF JENN: 4 vs HOT SALSA: 3 (3 ties)

Overview

Nutrient	CHEF JENN	HOT SALSA	Winner
Calories	286 cal	39 cal
Protein	7.1 g	0 g
Carbs	7.1 g	7.9 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEF JENN	HOT SALSA	Winner
Vitamin C, total ascorbic acid	4.3 MG	3.2 MG

Mineral	CHEF JENN	HOT SALSA	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	393 MG	816 MG

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