CHEF ESSENTIALS STIR FRY MIX vs ORANGE SLICES

Nutrition comparison per 100 g serving

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CHEF ESSENTIALS STIR FRY MIX wins in 6 out of 10 nutrient categories

CHEF ESSENTIALS STIR FRY MIX: 6 vs ORANGE SLICES: 2 (2 ties)

Overview

Nutrient	CHEF ESSENTIALS STIR FRY MIX	ORANGE SLICES	Winner
Calories	29 cal	49 cal
Protein	1.2 g	0.7 g
Carbs	5.9 g	12.0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	CHEF ESSENTIALS STIR FRY MIX	ORANGE SLICES
Calcium, Ca	26 MG	40 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	226 MG	180 MG
Sodium, Na	18 MG	0 MG

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