CHEF ESSENTIALS STIR FRY MIX vs KABOB GRILLER
Nutrition comparison per 100 g serving
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CHEF ESSENTIALS STIR FRY MIX wins in 4 out of 11 nutrient categories
CHEF ESSENTIALS STIR FRY MIX: 4
vs
KABOB GRILLER: 3
(4 ties)
Overview
| Nutrient | CHEF ESSENTIALS STIR FRY MIX | KABOB GRILLER | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF ESSENTIALS STIR FRY MIX | KABOB GRILLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | CHEF ESSENTIALS STIR FRY MIX | KABOB GRILLER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |