CHEF ESSENTIALS STIR FRY MIX vs SLICED APPLES

Nutrition comparison per 100 g serving

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CHEF ESSENTIALS STIR FRY MIX wins in 6 out of 10 nutrient categories

CHEF ESSENTIALS STIR FRY MIX: 6 vs SLICED APPLES: 1 (3 ties)

Overview

Nutrient	CHEF ESSENTIALS STIR FRY MIX	SLICED APPLES	Winner
Calories	29 cal	54 cal
Protein	1.2 g	0 g
Carbs	5.9 g	27.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.7 g
Sugar	0 g	0 g	Tie

Mineral	CHEF ESSENTIALS STIR FRY MIX	Winner
Calcium, Ca	26 MG
Iron, Fe	0 MG	Tie
Potassium, K	226 MG
Sodium, Na	18 MG

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