CHEF ESSENTIALS ROASTING ROOT VEGETABLES vs ORGANIC MICRO RAINBOW MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MICRO RAINBOW MIX wins in 5 out of 10 nutrient categories
CHEF ESSENTIALS ROASTING ROOT VEGETABLES: 2
vs
ORGANIC MICRO RAINBOW MIX: 5
(3 ties)
Overview
| Nutrient | CHEF ESSENTIALS ROASTING ROOT VEGETABLES | ORGANIC MICRO RAINBOW MIX | Winner |
|---|---|---|---|
| Calories | 47 cal | 18 cal | |
| Protein | 1.2 g | 3.6 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEF ESSENTIALS ROASTING ROOT VEGETABLES | ORGANIC MICRO RAINBOW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 354 MG | |
| Sodium, Na | 35 MG | 54 MG |