CHEF ESSENTIALS DICED RUTABAGA vs BALSAMIC CRISPY BEETS

Nutrition comparison per 100 g serving

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CHEF ESSENTIALS DICED RUTABAGA wins in 5 out of 10 nutrient categories

CHEF ESSENTIALS DICED RUTABAGA: 5 vs BALSAMIC CRISPY BEETS: 2 (3 ties)

Overview

Nutrient	CHEF ESSENTIALS DICED RUTABAGA	BALSAMIC CRISPY BEETS	Winner
Calories	35 cal	0 cal
Protein	1.2 g	0 g
Carbs	8.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHEF ESSENTIALS DICED RUTABAGA	Winner
Calcium, Ca	44 MG
Iron, Fe	0 MG	Tie
Potassium, K	305 MG
Sodium, Na	12 MG

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