CHEF-CRAFTED SOUP vs CHICKEN PICCATA
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 6 out of 10 nutrient categories
CHEF-CRAFTED SOUP: 6
vs
CHICKEN PICCATA: 2
(2 ties)
Overview
| Nutrient | CHEF-CRAFTED SOUP | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calories | 49 cal | 107 cal | |
| Protein | 4.2 g | 9.7 g | |
| Carbs | 3.5 g | 9.7 g | |
| Fat | 2.1 g | 3.0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED SOUP | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4 MG |
Minerals
| Mineral | CHEF-CRAFTED SOUP | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Sodium, Na | 269 MG | 181 MG |