CHEF-CRAFTED SOUP vs BEEF STROGANOFF WITH WILD MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
CHEF-CRAFTED SOUP wins in 5 out of 10 nutrient categories
CHEF-CRAFTED SOUP: 5
vs
BEEF STROGANOFF WITH WILD MUSHROOMS: 3
(2 ties)
Overview
| Nutrient | CHEF-CRAFTED SOUP | BEEF STROGANOFF WITH WILD MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 49 cal | 193 cal | |
| Protein | 4.2 g | 13.6 g | |
| Carbs | 3.5 g | 5 g | |
| Fat | 2.1 g | 13.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED SOUP | BEEF STROGANOFF WITH WILD MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CHEF-CRAFTED SOUP | BEEF STROGANOFF WITH WILD MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.1 MG | 1.3 MG | |
| Sodium, Na | 269 MG | 536 MG |