CHEF-CRAFTED SOUP vs EGG DROP SOUP MIX
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 6 out of 10 nutrient categories
CHEF-CRAFTED SOUP: 6
vs
EGG DROP SOUP MIX: 2
(2 ties)
Overview
| Nutrient | CHEF-CRAFTED SOUP | EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Calories | 193 cal | 333 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 6.8 g | 77.8 g | |
| Fat | 16.9 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED SOUP | EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | CHEF-CRAFTED SOUP | EGG DROP SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 338 MG | 5,222 MG |