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CHEF-CRAFTED CHILI WITH BEANS SOUP vs PEPPER STEAK

Nutrition comparison per 100 g serving

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CHEF-CRAFTED CHILI WITH BEANS SOUP wins in 7 out of 10 nutrient categories
CHEF-CRAFTED CHILI WITH BEANS SOUP: 7 vs PEPPER STEAK: 2 (1 ties)

Overview

Nutrient CHEF-CRAFTED CHILI WITH BEANS SOUP PEPPER STEAK Winner
Calories 117 cal 130 cal
Protein 7.1 g 6.4 g
Carbs 9.5 g 11.7 g
Fat 5.3 g 6.7 g
Fiber 2.5 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEF-CRAFTED CHILI WITH BEANS SOUP PEPPER STEAK Winner
Vitamin C, total ascorbic acid 1.7 MG 0.8 MG

Minerals

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Mineral CHEF-CRAFTED CHILI WITH BEANS SOUP PEPPER STEAK Winner
Calcium, Ca 21 MG 99 MG
Iron, Fe 0.4 MG 0.9 MG
Sodium, Na 403 MG 311 MG
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