CHEF BOYARDEE Mini Ravioli vs Whole Grain Square Ravioli
Nutrition comparison per 100 g serving
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Whole Grain Square Ravioli wins in 6 out of 11 nutrient categories
CHEF BOYARDEE Mini Ravioli: 4
vs
Whole Grain Square Ravioli: 6
(1 ties)
Overview
| Nutrient | CHEF BOYARDEE Mini Ravioli | Whole Grain Square Ravioli | Winner |
|---|---|---|---|
| Calories | 74 cal | 187 cal | |
| Protein | 2.1 g | 13.0 g | |
| Carbs | 12.3 g | 27.6 g | |
| Fat | 1.8 g | 2.4 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF BOYARDEE Mini Ravioli | Whole Grain Square Ravioli | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 4.9 MG |
Minerals
| Mineral | CHEF BOYARDEE Mini Ravioli | Whole Grain Square Ravioli | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 53 MG | 154 MG | |
| Sodium, Na | 320 MG | 195 MG |