CHEF BOYARDEE Lasagna vs Whole Grain Square Ravioli

Nutrition comparison per 100 g serving

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Whole Grain Square Ravioli wins in 6 out of 13 nutrient categories

CHEF BOYARDEE Lasagna: 5 vs Whole Grain Square Ravioli: 6 (2 ties)

Overview

Nutrient	CHEF BOYARDEE Lasagna	Whole Grain Square Ravioli	Winner
Calories	0 cal	187 cal
Protein	1.9 g	13.0 g
Carbs	10.1 g	27.6 g
Fat	1.7 g	2.4 g
Fiber	0.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF BOYARDEE Lasagna	Whole Grain Square Ravioli	Winner
Vitamin A, RAE	4 UG	0 UG
Vitamin C, total ascorbic acid	1.1 MG	4.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEF BOYARDEE Lasagna	Whole Grain Square Ravioli
Calcium, Ca	14 MG	122 MG
Iron, Fe	0.4 MG	1.4 MG
Potassium, K	61 MG	154 MG
Sodium, Na	301 MG	195 MG

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