CHEEZY DOES IT vs ALOUETTE

Nutrition comparison per 100 g serving

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CHEEZY DOES IT wins in 4 out of 11 nutrient categories

CHEEZY DOES IT: 4 vs ALOUETTE: 3 (4 ties)

Overview

Nutrient	CHEEZY DOES IT	ALOUETTE	Winner
Calories	267 cal	357 cal
Protein	6.7 g	17.9 g
Carbs	13.3 g	3.6 g
Fat	23.3 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEEZY DOES IT	ALOUETTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEEZY DOES IT	ALOUETTE	Winner
Calcium, Ca	293 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	310 MG	0 MG
Sodium, Na	1,400 MG	607 MG

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