CHEEZY DOES IT vs PARMESAN & ROMANO CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEEZY DOES IT: 3
vs
PARMESAN & ROMANO CHEESE: 3
(5 ties)
Overview
| Nutrient | CHEEZY DOES IT | PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 500 cal | |
| Protein | 6.7 g | 40 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEEZY DOES IT | PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEEZY DOES IT | PARMESAN & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 293 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 1,400 MG | Tie |