CHEEZY DOES IT vs CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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CHEEZY DOES IT wins in 5 out of 10 nutrient categories

CHEEZY DOES IT: 5 vs CREAM CHEESE SPREAD: 1 (4 ties)

Overview

Nutrient	CHEEZY DOES IT	CREAM CHEESE SPREAD	Winner
Calories	290 cal	300 cal
Protein	12.9 g	6.7 g
Carbs	9.7 g	6.7 g
Fat	22.6 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEEZY DOES IT	CREAM CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEEZY DOES IT	CREAM CHEESE SPREAD	Winner
Calcium, Ca	323 MG	117 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,419 MG	333 MG

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