CHEEZY DOES IT vs CARAMELIZED ONION MATURE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
CARAMELIZED ONION MATURE CHEDDAR wins in 6 out of 11 nutrient categories
CHEEZY DOES IT: 3
vs
CARAMELIZED ONION MATURE CHEDDAR: 6
(2 ties)
Overview
| Nutrient | CHEEZY DOES IT | CARAMELIZED ONION MATURE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEEZY DOES IT | CARAMELIZED ONION MATURE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHEEZY DOES IT | CARAMELIZED ONION MATURE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,036 MG | 536 MG |