""CHEEZY"" DILL vs WEAVABLES

Nutrition comparison per 100 g serving

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""CHEEZY"" DILL wins in 8 out of 11 nutrient categories

""CHEEZY"" DILL: 8 vs WEAVABLES: 2 (1 ties)

Overview

Nutrient	""CHEEZY"" DILL	WEAVABLES	Winner
Calories	454 cal	464 cal
Protein	21.4 g	10.7 g
Carbs	28.6 g	71.4 g
Fat	32.1 g	12.5 g
Fiber	14.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	""CHEEZY"" DILL	WEAVABLES	Winner
Vitamin C, total ascorbic acid	38.6 MG	0 MG

Mineral	""CHEEZY"" DILL	WEAVABLES
Calcium, Ca	286 MG	0 MG
Iron, Fe	7.1 MG	3.6 MG
Potassium, K	0 MG	393 MG
Sodium, Na	1,143 MG	571 MG

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