CHEEZ-IT vs SNACK CRACKERS

Nutrition comparison per 100 g serving

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CHEEZ-IT wins in 5 out of 11 nutrient categories

CHEEZ-IT: 5 vs SNACK CRACKERS: 3 (3 ties)

Overview

Nutrient	CHEEZ-IT	SNACK CRACKERS	Winner
Calories	483 cal	500 cal
Protein	10.3 g	6.3 g
Carbs	65.5 g	62.5 g
Fat	20.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEEZ-IT	SNACK CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEEZ-IT	SNACK CRACKERS
Calcium, Ca	69 MG	0 MG
Iron, Fe	1.2 MG	2.3 MG
Potassium, K	0 MG	62 MG
Sodium, Na	828 MG	656 MG

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