CHEEZ-IT vs BUSY BAKER
Nutrition comparison per 100 g serving
Ad 468x60
BUSY BAKER wins in 7 out of 10 nutrient categories
CHEEZ-IT: 2
vs
BUSY BAKER: 7
(1 ties)
Overview
| Nutrient | CHEEZ-IT | BUSY BAKER | Winner |
|---|---|---|---|
| Calories | 483 cal | 433 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 65.5 g | 66.7 g | |
| Fat | 20.7 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEEZ-IT | BUSY BAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHEEZ-IT | BUSY BAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 828 MG | 1,367 MG |