Cheetos Regular 9.5z vs Zee Zees Wheat Crackers 0.8 oz

Nutrition comparison per 100 g serving

Ad 468x60

Zee Zees Wheat Crackers 0.8 oz wins in 7 out of 15 nutrient categories

Cheetos Regular 9.5z: 5 vs Zee Zees Wheat Crackers 0.8 oz: 7 (3 ties)

Overview

Nutrient	Cheetos Regular 9.5z	Zee Zees Wheat Crackers 0.8 oz	Winner
Calories	536 cal	391 cal
Protein	7.1 g	8.7 g
Carbs	46.4 g	65.2 g
Fat	35.7 g	13.0 g
Fiber	3.6 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	Cheetos Regular 9.5z	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	Cheetos Regular 9.5z	Zee Zees Wheat Crackers 0.8 oz
Calcium, Ca	0 MG	17 MG
Iron, Fe	1.3 MG	17.4 MG
Potassium, K	0 MG	296 MG
Sodium, Na	893 MG	543 MG

Ad 728x90