CHEESY SKILLET DINNER vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
CHEESY SKILLET DINNER: 4
vs
MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | CHEESY SKILLET DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 325 cal | 371 cal | |
| Protein | 13.0 g | 14.3 g | |
| Carbs | 45.5 g | 71.4 g | |
| Fat | 10.4 g | 3.6 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SKILLET DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.2 MG | 0 MG |
Minerals
| Mineral | CHEESY SKILLET DINNER | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 766 MG | 786 MG |