CHEESY POTATOES vs ROASTED GARLIC POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY POTATOES wins in 5 out of 10 nutrient categories
CHEESY POTATOES: 5
vs
ROASTED GARLIC POTATOES: 4
(1 ties)
Overview
| Nutrient | CHEESY POTATOES | ROASTED GARLIC POTATOES | Winner |
|---|---|---|---|
| Calories | 314 cal | 429 cal | |
| Protein | 9.8 g | 7.1 g | |
| Carbs | 39.2 g | 64.3 g | |
| Fat | 11.8 g | 14.3 g | |
| Fiber | 3.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY POTATOES | ROASTED GARLIC POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 12.9 MG |
Minerals
| Mineral | CHEESY POTATOES | ROASTED GARLIC POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 1,137 MG | 1,536 MG |