CHEESY POTATOES vs YELLOW SPLIT PEAS

Nutrition comparison per 100 g serving

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YELLOW SPLIT PEAS wins in 5 out of 10 nutrient categories

CHEESY POTATOES: 4 vs YELLOW SPLIT PEAS: 5 (1 ties)

Overview

Nutrient	CHEESY POTATOES	YELLOW SPLIT PEAS	Winner
Calories	317 cal	360 cal
Protein	10 g	22 g
Carbs	40 g	64 g
Fat	11.7 g	2 g
Fiber	3.3 g	32 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESY POTATOES	YELLOW SPLIT PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	CHEESY POTATOES	YELLOW SPLIT PEAS
Calcium, Ca	167 MG	40 MG
Iron, Fe	0.6 MG	2.2 MG
Sodium, Na	1,317 MG	0 MG

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