CHEESY PEPPERONI DIP vs PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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CHEESY PEPPERONI DIP wins in 4 out of 10 nutrient categories
CHEESY PEPPERONI DIP: 4
vs
PINEAPPLE SALSA: 3
(3 ties)
Overview
| Nutrient | CHEESY PEPPERONI DIP | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 241 cal | 62 cal | |
| Protein | 10.3 g | 0 g | |
| Carbs | 6.9 g | 15.6 g | |
| Fat | 20.7 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY PEPPERONI DIP | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY PEPPERONI DIP | PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 690 MG | 422 MG |