CHEESY PEPPERONI DIP vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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MEDIUM SALSA wins in 5 out of 10 nutrient categories

CHEESY PEPPERONI DIP: 4 vs MEDIUM SALSA: 5 (1 ties)

Overview

Nutrient	CHEESY PEPPERONI DIP	MEDIUM SALSA	Winner
Calories	241 cal	53 cal
Protein	10.3 g	3.3 g
Carbs	6.9 g	13.3 g
Fat	20.7 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESY PEPPERONI DIP	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	CHEESY PEPPERONI DIP	MEDIUM SALSA
Calcium, Ca	138 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	690 MG	250 MG

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