CHEESY NACHO FLAVORED CRUNCHY CURLS vs CORN SNACKS
Nutrition comparison per 100 g serving
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CORN SNACKS wins in 4 out of 10 nutrient categories
CHEESY NACHO FLAVORED CRUNCHY CURLS: 2
vs
CORN SNACKS: 4
(4 ties)
Overview
| Nutrient | CHEESY NACHO FLAVORED CRUNCHY CURLS | CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY NACHO FLAVORED CRUNCHY CURLS | CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 89 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 254 MG | |
| Sodium, Na | 893 MG | 1,143 MG |