CHEESY MOZZARELLA CHICKEN BREAST vs ROASTED SALAMI
Nutrition comparison per 100 g serving
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CHEESY MOZZARELLA CHICKEN BREAST wins in 5 out of 11 nutrient categories
CHEESY MOZZARELLA CHICKEN BREAST: 5
vs
ROASTED SALAMI: 4
(2 ties)
Overview
| Nutrient | CHEESY MOZZARELLA CHICKEN BREAST | ROASTED SALAMI | Winner |
|---|---|---|---|
| Calories | 313 cal | 232 cal | |
| Protein | 16.8 g | 14.3 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 17.9 g | 19.6 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY MOZZARELLA CHICKEN BREAST | ROASTED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY MOZZARELLA CHICKEN BREAST | ROASTED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 489 MG | 1,054 MG |