CHEESY MAC MACARONI & MILD CHEDDAR CHEESE vs PASTA SALAD

Nutrition comparison per 100 g serving

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PASTA SALAD wins in 6 out of 10 nutrient categories

CHEESY MAC MACARONI & MILD CHEDDAR CHEESE: 2 vs PASTA SALAD: 6 (2 ties)

Overview

Nutrient	CHEESY MAC MACARONI & MILD CHEDDAR CHEESE	PASTA SALAD	Winner
Calories	366 cal	350 cal
Protein	11.3 g	12.5 g
Carbs	74.7 g	72.5 g
Fat	2.1 g	1.6 g
Fiber	2.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESY MAC MACARONI & MILD CHEDDAR CHEESE	PASTA SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESY MAC MACARONI & MILD CHEDDAR CHEESE	PASTA SALAD
Calcium, Ca	28 MG	50 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	817 MG	1,100 MG

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