CHEESY MAC vs CHEESE BURGER

Nutrition comparison per 100 g serving

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CHEESY MAC wins in 5 out of 10 nutrient categories

CHEESY MAC: 5 vs CHEESE BURGER: 4 (1 ties)

Overview

Nutrient	CHEESY MAC	CHEESE BURGER	Winner
Calories	141 cal	269 cal
Protein	5.3 g	13.1 g
Carbs	20.6 g	26.9 g
Fat	4.1 g	10.8 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESY MAC	CHEESE BURGER	Winner
Vitamin C, total ascorbic acid	5.3 MG	0.9 MG

Mineral	CHEESY MAC	CHEESE BURGER
Calcium, Ca	59 MG	192 MG
Iron, Fe	0.9 MG	2.1 MG
Sodium, Na	176 MG	485 MG

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