CHEESY MAC vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE

Nutrition comparison per 100 g serving

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SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE wins in 7 out of 12 nutrient categories

CHEESY MAC: 2 vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE: 7 (3 ties)

Overview

Nutrient	CHEESY MAC	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE	Winner
Calories	415 cal	380 cal
Protein	9.2 g	15.5 g
Carbs	67.7 g	67.6 g
Fat	10.8 g	4.9 g
Fiber	1.5 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESY MAC	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESY MAC	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE
Calcium, Ca	92 MG	169 MG
Iron, Fe	2.2 MG	1.3 MG
Potassium, K	0 MG	352 MG
Sodium, Na	1,262 MG	732 MG

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