CHEESY MAC vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 7 out of 10 nutrient categories
CHEESY MAC: 1
vs
MACARONI & CHEESE DINNER: 7
(2 ties)
Overview
| Nutrient | CHEESY MAC | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 415 cal | 379 cal | |
| Protein | 9.2 g | 12.1 g | |
| Carbs | 67.7 g | 67.2 g | |
| Fat | 10.8 g | 6.0 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY MAC | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY MAC | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 259 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Sodium, Na | 1,262 MG | 914 MG |