CHEESY MAC vs EVOL

Nutrition comparison per 100 g serving

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EVOL wins in 6 out of 10 nutrient categories

CHEESY MAC: 3 vs EVOL: 6 (1 ties)

Overview

Nutrient	CHEESY MAC	EVOL	Winner
Calories	116 cal	242 cal
Protein	4.6 g	9.4 g
Carbs	16.2 g	30.5 g
Fat	3.5 g	9.4 g
Fiber	1.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESY MAC	EVOL	Winner
Vitamin C, total ascorbic acid	3 MG	23.4 MG

Mineral	CHEESY MAC	EVOL
Calcium, Ca	76 MG	78 MG
Iron, Fe	0.7 MG	1.4 MG
Sodium, Na	187 MG	273 MG

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