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CHEESY MAC vs EAT!

Nutrition comparison per 100 g serving

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EAT! wins in 5 out of 10 nutrient categories
CHEESY MAC: 3 vs EAT!: 5 (2 ties)

Overview

Nutrient CHEESY MAC EAT! Winner
Calories 116 cal 89 cal
Protein 4.6 g 5.2 g
Carbs 16.2 g 13.8 g
Fat 3.5 g 1.7 g
Fiber 1.5 g 1.5 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEESY MAC EAT! Winner
Vitamin C, total ascorbic acid 3 MG 5.6 MG

Minerals

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Mineral CHEESY MAC EAT! Winner
Calcium, Ca 76 MG 22 MG
Iron, Fe 0.7 MG 0.5 MG
Sodium, Na 187 MG 167 MG
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