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CHEESY MAC vs EAT!

Nutrition comparison per 100 g serving

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CHEESY MAC wins in 5 out of 10 nutrient categories
CHEESY MAC: 5 vs EAT!: 4 (1 ties)

Overview

Nutrient CHEESY MAC EAT! Winner
Calories 116 cal 112 cal
Protein 4.6 g 5.2 g
Carbs 16.2 g 19.0 g
Fat 3.5 g 1.9 g
Fiber 1.5 g 3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEESY MAC EAT! Winner
Vitamin C, total ascorbic acid 3 MG 2.2 MG

Minerals

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Mineral CHEESY MAC EAT! Winner
Calcium, Ca 76 MG 15 MG
Iron, Fe 0.7 MG 0.7 MG
Sodium, Na 187 MG 134 MG
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