CHEESY GARLIC BREAD vs REAL GARLIC BREAD

Nutrition comparison per 100 g serving

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CHEESY GARLIC BREAD wins in 6 out of 10 nutrient categories

CHEESY GARLIC BREAD: 6 vs REAL GARLIC BREAD: 3 (1 ties)

Overview

Nutrient	CHEESY GARLIC BREAD	REAL GARLIC BREAD	Winner
Calories	300 cal	362 cal
Protein	11.7 g	8.5 g
Carbs	33.3 g	48.9 g
Fat	11.7 g	12.8 g
Fiber	1.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESY GARLIC BREAD	REAL GARLIC BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	CHEESY GARLIC BREAD	REAL GARLIC BREAD
Calcium, Ca	167 MG	43 MG
Iron, Fe	2.4 MG	2.3 MG
Sodium, Na	550 MG	702 MG

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