CHEESY CORN RINGS vs MULTIGRAIN RICE CAKES
Nutrition comparison per 100 g serving
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CHEESY CORN RINGS wins in 5 out of 10 nutrient categories
CHEESY CORN RINGS: 5
vs
MULTIGRAIN RICE CAKES: 2
(3 ties)
Overview
| Nutrient | CHEESY CORN RINGS | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 19.1 g | 80 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY CORN RINGS | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 0 MG |